by Stephanie Jackson | May 19, 2023 | Claim Your Mood, General, Relationships & Family
Written by: Stephanie M. Jackson, M.Ed. M.A. of H.O.P.E. Eternally, LLCFirst of all….if you’re in need of support, we want you to know that YOU ARE NOT ALONE. If you are in crisis at this time please call or text 988 to receive support from trained...
by Stephanie Jackson | Apr 11, 2023 | Claim Your Mood, General, Men's Issues, News, Relationships & Family, Women's Issues
Unpacking Stress Written by: Stephanie M. Jackson, M.Ed. M.A. of H.O.P.E. Eternally, LLC What triggers your stress? What is stress anyway? Circumstances and situations Stealing Time Resiliency, Empathy and Suppressing your Sanity OR Some Time Resting Encouraging...
by Stephanie Jackson | Jan 8, 2023 | General, Relationships & Family
“In December, the Surgeon General issued a warning about the state of mental health among America’s youth. His public health advisory urged immediate action to support young people’s mental health and well-being” (www.mentoring.org) While living our lives,...
by mmhp | Jul 28, 2022 | General
Minority Mental Health Project Webinar Series is meant to bring awareness our community. God can’t fix what we don’t face segment tackles the sigma of religion and mental health in the black community. This segment was hosted by: Mr. Damon Cobble, Founder...
by Stephanie Jackson | Aug 25, 2021 | General
In last month’s blog we talked about developing a “Mental Health Workout Plan” to build a stronger consciousness. We would have never imagined that on July 27, 2021 with bravery and courage, Simone Biles would put her Mental Health Workout Plan to the test. She went...
by Stephanie Jackson | Jul 16, 2021 | Featured, General
You know how we create a physical health workout plan to build muscle (what we desire) and burn fat (what we no longer want)? The fat didn’t appear overnight, although it may feel like it, so we must remain consistent in the process to actualize what we are hopeful...
