The Minority Mental Health Blog
Articles & Advice About Mental Health
Minority Mental Health Project 2022 | God can’t fix what we don’t face!
Minority Mental Health Project Webinar Series is meant to bring awareness our community. God can't fix what we don't face segment tackles the sigma of religion and mental health in the black...
Minority Mental Health Project 2022 | Louisville, KY Mayoral Candidates Forum on Mental Health | Part 2
On the eve of a forum designed to identify our city’s mayoral candidate’s stance on mental health, our community was assaulted once more by a random act of violence. This time its victims were...
Minority Mental Health Project 2022 Louisville Kentucky Mayoral Candidate’s Forum
https://youtu.be/BioMc3ZI0ZQ On the eve of a forum designed to identify our city’s mayoral candidate’s stance on mental health, our community was assaulted once more by a random act of violence....
Simone Biles: Be the Best You
In last month’s blog we talked about developing a “Mental Health Workout Plan” to build a stronger consciousness. We would have never imagined that on July 27, 2021 with bravery and courage, Simone...
Minding Your Mental Health Workout Plan
You know how we create a physical health workout plan to build muscle (what we desire) and burn fat (what we no longer want)? The fat didn’t appear overnight, although it may feel like it, so we...
Black Males, Lean Into It!
Black men of all hues... You. Are. Valued.If or when you don’t feel it FRFR...Lean into your feelings, NOW.Because, that’s where the healing resides...POW! According to the U.S....
MMHP New Blogger Introduction
Hello MMHP Family, Please, let’s welcome the newest member of our organization as MMHP Blogger: Stephanie M. Jackson, M.A., M.Ed.,Founder & CEO of H.O.P.E. Eternally, LLC In 2018, Ms. Jackson...
Getting Started with Therapy
Therapy is a lot like a relationship. Being willing to both give and receive will help strengthen the relationship. Thinking about what you need from therapy and what you can give is an important...
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Articles are not a substitute for professional advice or therapy. Seek advice from a physician or mental health provider. Don’t disregard professional psychological or medical advice nor delay in seeking professional counseling because of something you have read here.