The Minority Mental Health Blog
Articles & Advice About Mental Health
#NationalMentalHealthAwarenessMonth
Written by: Stephanie M. Jackson, M.Ed. M.A. of H.O.P.E. Eternally, LLC First of all….if you’re in need of support, we want you to know that YOU ARE NOT ALONE. If you are in crisis at this time...
Unpacking Stress
Unpacking Stress Written by: Stephanie M. Jackson, M.Ed. M.A. of H.O.P.E. Eternally, LLC What triggers your stress? What is stress anyway? Circumstances and situations Stealing Time Resiliency,...
Celebrating Black History Month Can Boost Self-Esteem
Written by: Stephanie M. Jackson, M.Ed. M.A. of H.O.P.E. Eternally, LLC “Those who have no record of what their forebears have accomplished lose the inspiration which comes from the teaching of...
#NationalMentoringMonth
“In December, the Surgeon General issued a warning about the state of mental health among America’s youth. His public health advisory urged immediate action to support young people's mental...
Mental Health Webinar Series | 2022: God can’t fix what we don’t face!
Minority Mental Health Project Webinar Series is meant to bring awareness our community. God can't fix what we don't face segment tackles the sigma of religion and mental health in the black...
Mental Health Webinar Series: 2022 Mayoral Candidate’s Forum – Louisville, KY | Part 2
On the eve of a forum designed to identify our city’s mayoral candidate’s stance on mental health, our community was assaulted once more by a random act of violence. This time its victims were...
Mental Health Webinar Series: 2022 Mayoral Candidate’s Forum – Louisville, KY | Part 1
https://youtu.be/BioMc3ZI0ZQ On the eve of a forum designed to identify our city’s mayoral candidate’s stance on mental health, our community was assaulted once more by a random act of violence....
Simone Biles: Be the Best You
In last month’s blog we talked about developing a “Mental Health Workout Plan” to build a stronger consciousness. We would have never imagined that on July 27, 2021 with bravery and courage, Simone...
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Articles are not a substitute for professional advice or therapy. Seek advice from a physician or mental health provider. Don’t disregard professional psychological or medical advice nor delay in seeking professional counseling because of something you have read here.